Diet for pancreatitis of the pancreas

The pancreas produces pancreatic juice, rich in enzymes, to break down and then digest food.If the pancreatic ducts become blocked, the enzymes produced are delayed and begin to break down the organ itself, leading to inflammation and pancreatitis.In the modern world, pancreatitis is a common disease.A person who leads an unhealthy lifestyle is more susceptible to illness than others: smoking, abusing alcohol and eating junk food.The causes of the disease are varied:

• Drink alcohol.
• Bad diet, overeating.
• Abdominal injuries.
• Infectious diseases of the digestive system.
• Gallstone disease.
• Parasites.
• Taking certain medications and allergic reactions.
• Complication after surgery (around 5%).

It is necessary to eliminate factors that influence the development of the disease.In special cases, when pancreatitis is the consequence of an injury or other disease, for example gallstones, recovery is possible.

Basic nutrition for pancreatitis

Unfortunately, a complete cure is often impossible, but there is probably a chance to stop the destruction of the pancreas and try to reduce relapses.Nutrition for pancreatitis of the pancreas is of great importance.Acute illness is relieved by medication;dietary nutrition remains the main thing.

The basic principle of nutrition in pancreatitis is not to burden the pancreas.Try to reduce enzyme production.Food should be easily digestible without causing fermentation.You need to eat often, in small portions.A smaller portion means less load on the diseased organ.During an exacerbation, frequent fractional meals are excluded.The less often a person eats, the better.Meal breaks reach 12 hours.In case of pancreatitis, foods with a warm and soft consistency are welcome.

It is important for a patient with pancreatitis to study in detail what categorically should not be consumed, what foods should be avoided during pancreatitis and what foods can be eaten.

Authorized products

1. Dried bread or crackers.
2. Dietary meats: lean beef, rabbit, white part of chicken and turkey.
3. Dairy products: milk, low-sour cottage cheese and yogurt.It is necessary to monitor the fat content of the product.Cottage cheese no more than 2%, preferably low-fat.It is advisable to exclude cooked fermented milk, sour cream and cream.
4. Lean fish.Preferably cod.
5. Cereals and all pastas.
6. Vegetables that do not cause strong gas formation.Carrots, potatoes, beets, pumpkin, zucchini.
7. Fruits: exclusively green apples, pears, bananas, avocados, persimmons.It is advisable to cook fruit.
8. Weak teas, dried fruit or berry compotes.

Prohibited products

1. Alcohol.Even low-alcohol drinks will have to be completely excluded during the diet!
2. Chocolate, sugar, desserts, cakes, pastries, pastries and other products containing a lot of sugar.
3. Pork and red fish.
4. Seasonings, spices, salt, smoked meats.
5. Fermentable vegetables: white cabbage, radishes, onions, garlic, spinach, radishes.
6. Fruits: grapes, red apples, citrus fruits, peaches, plums.
7. Coffee, strong black or green tea, cocoa, soft drinks, packaged juices.
8. Cereals and porridges: millet, pearl barley, corn.
9. Legumes, mushrooms, nuts.

During the remission period, minor relaxations are permitted.For example, it is okay to drink weak coffee with milk.For dressing, use low-fat sour cream, olive or flaxseed oil.

Soups that stimulate gastric secretion are not recommended in cases of pancreatitis.However, apart from an exacerbation, it is allowed to eat soups with vegetable broths.A spoonful of honey for dessert won't hurt.

Despite the small variety of food products against pancreatitis, a well-designed menu allows you to vary the diet.

Type of pancreatitis and nutrition

Pancreatitis is classified according to the nature of the disease:

1. Acute pancreatitis.
2. Chronic pancreatitis.

Depending on the type, appropriate treatment and diet are prescribed, developed by the doctor.

Acute pancreatitis is treated in a hospital setting.This is a serious illness that can be fatal without immediate medical attention.In addition to the surgical intervention performed, in case of acute pancreatitis, the following conditions must be met:

• Bed rest.
• Depression of pancreatic function.
• Drug treatment.
• Starvation diet.

During an exacerbation of pancreatitis, fasting is indicated.The fasting diet can last up to three days.A person should drink 1.5-2 liters of liquid - mineral water will do, the gas should be released, weak black or green tea or rosehip infusion, just clean water.If the patient's condition is serious, the fast is extended to seven days and nutrients are administered intravenously.

The diet for acute pancreatitis immediately after fasting should be gentle.It is allowed to eat oatmeal, glutinous soups and boiled rice.The basic rule during an exacerbation is that food should be introduced gradually.In the first days, the food is low in calories, mucous and does not irritate the gastrointestinal tract.Volume and calorie content increase as recovery progresses.

After the acute phase, the disease becomes chronic.Chronic pancreatitis is characterized by low-grade inflammation and periodic pain.Attacks are triggered by the consumption of alcohol and irritating foods.

To prevent frequent relapses and reduce pain, the diet for pancreatitis of the pancreas should be maintained throughout life.The diet should contain proteins of plant and animal origin.But the amount of fat is reduced to the limit.Handle carbohydrates with care.The diet for chronic pancreatitis is carefully developed so that, despite the meager list of permitted foods, the patient receives the necessary nutrients.Additionally, vitamins may be prescribed.

Therapeutic diet for pancreatitis

How to eat well during pancreatitis so as not to damage the pancreas?

Soviet doctors also developed a special therapeutic regimen for patients with pancreatitis.This is called the Pevzner Diet No. 5.And although diet therapy has evolved over the years, therapeutic nutrition for pancreatitis is still based on diet No. 5.In case of exacerbation, the Pevzner diet No. 5p is prescribed.

The diet for chronic pancreatitis is quite varied.Diet #5 allows milk sausages and doctor's sausages.Although, taking into account modern realities, it is better to refuse sausages.If you like, try making your own sausages.Initially, before diet food becomes a habit, it is better to create a menu for the week and purchase the necessary products according to the list.You should avoid unnecessary trips to the store, anticipating the possibility of purchasing a prohibited product.

Weekly menu for pancreatitis

First day:

• Breakfast: finely ground oatmeal, boil until viscous.Weak green tea.
• Snack: Yogurt.
• Lunch: Mashed potatoes with steamed turkey cutlets, berry compote.
• Snack: Baked green apple.
• Dinner: Pumpkin porridge with semolina, weak black tea.
• Before bed: Low-fat cottage cheese.

Second day:

• Breakfast: Steamed or baked omelette, rosehip infusion.
• Snack: Boiled carrots with minimal oil.
• Lunch: Vegetable puree soup.Crackers.Add a spoonful of vegetable oil.Dried fruit compote.
• Snack: Cheese sandwich, weak green tea.
• Dinner: Boiled cauliflower, steamed fish fillet.Top with 10% sour cream.
• Before bed: Yogurt.

Third day:

• Breakfast: Rice porridge with milk, boiled rice, milk diluted with water.Weak black tea.
• Snack: Cottage cheese casserole, prepared with semolina.Add a spoonful of honey.
• Lunch: Steamed pasta and meatballs made from lean beef.Dried fruit compote.
• Snack: Baked pear.
• Dinner: Buckwheat soup with milk.Green tea.
• Before bed: Yogurt.

Fourth day:

• Breakfast: Oatmeal, black tea.
• Snack: Boiled or baked beets.
• Lunch: Vegetable stew with steamed chicken fillet, rose hips.
• Snack: skinny bun, jelly.
• Dinner: Vermicelli soup with milk.
• Before bed: Kefir.

Fifth day:

• Breakfast: Steamed omelette, black tea.It is convenient to cook an omelet in a bag.Pour the raw mixture into a food bag, tie it tightly and place it in the boiling water.The omelette will cook much faster than with steam, without losing its properties.
• Snack: Yogurt.
• Lunch: Vegetable soup with meatballs (meatballs are prepared separately), compote.
• Snack: Butter and avocado sandwich, rosehip.
• Dinner: Buckwheat with steamed cutlets, jelly.
• Before bed: low-fat cottage cheese.

Sixth day:

• Breakfast: Semolina porridge cooked in water, weak coffee with milk.
• Snack: fruit jelly with green apple.
• Lunch: Pumpkin puree soup, you can add a little milk, compote.
• Snack: Yogurt.
• Dinner: Rice with turkey or chicken fillet, rose hips.
• Before bed: Fruit jelly.

Seventh day:

• Breakfast: Buckwheat milk soup.Preferably diluted milk.
• Snack: banana.
• Lunch: Vermicelli, steamed rabbit cutlets, compote.
• Snack: Cottage cheese casserole, spoon of honey.
• Dinner: Steamed vegetables, tea.
• Before bed: Yogurt.

An approximate menu for chronic pancreatitis is described;it is possible to diversify the list with authorized products.The main thing is to comply with the conditions:

1. It is advisable to eat foods from the region where you live.Exotic fruits and vegetables are not good for your health;they are brought green to the stores.
2. Compotes are prepared from dried fruits with the addition of berries: lingonberries, blueberries, blackcurrants.It is forbidden to drink fruit juices very often.Remember that the concentration of the drink is higher than that of the compote and can irritate the mucous membranes.
3. Products subject to heat treatment must be boiled or steamed.Vegetables and fruits are consumed exclusively in cooked form.
4. Products for pancreatitis should be fresh and of high quality.The body of a healthy person is able to withstand sour cottage cheese or soup for a week.Such a diet in case of inflammation of the pancreas will cause an exacerbation of the disease.

Weekly menu for pancreatitis after an exacerbation

After an exacerbation, it is necessary to carefully introduce food, starting with a small amount of calories, gradually increasing to normal.Food the first week is mediocre.After eating, you need to monitor your condition;if the situation worsens, be sure to consult a doctor.

The first day after fasting:

• Dried bread and jelly.
• Continue to drink plenty of fluids.

Second day:

• Glutinous rice soup.
• Dried bread or crackers.
• Weak black tea, rosehip infusion, jelly.
• Continue to drink plenty of fluids.

Third day:

• Breakfast: Oatmeal, thin and viscous consistency, cooked in water.
• Lunch: Liquid mashed potatoes.
• Dinner: rusks.Weak black tea or rosehip tea.

Fourth day:

• Breakfast: Semolina porridge on water.
• Lunch: Liquid mashed potatoes.
• Dinner: Cookies.Kissel.

Fifth day:

• Breakfast: Buckwheat milk soup.
• Lunch: Vegetable puree made from potatoes and carrots.
• Dinner: Cookies.Compote.

Sixth day:

• Breakfast: Protein omelette.
• Lunch: Glutinous rice soup.
• Dinner: Vegetable puree made from pumpkin and zucchini.Black tea.

Seventh day:

• Breakfast: Oatmeal cooked with diluted milk.
• Lunch: Vegetable stew, steamed turkey meatball.
• Dinner: Low-fat cottage cheese.Green tea.
• Before bed: Oatmeal jelly.
• Gradually, over 10 to 14 days, a return to the basic diet occurs.

Consequences of non-compliance with the regime

If a person ignores his condition and proper nutrition is not followed during pancreatitis, such behavior is fraught with constant exacerbations.Chronic relapsing pancreatitis is a dangerous condition of the pancreas.The constantly progressing disease increases the area of cell damage, leads to complete atrophy of the organ and the development of concomitant diseases - cholecystitis, peptic ulcer, threatening diabetes and pancreatic cancer.

The diet of patients with pancreatitis is the basis for a long and quality life.